产科

从一开始就健康饮食

Eating one healthy meal isn’t hard. It’s not even hard to eat three healthy meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every day—and keep eating healthy every day.

If you’re having problems staying with your plan, don’t worry. 你并不孤单. You’ll be glad to hear that there are plenty of tips and tricks you can use to get yourself back on track and stay there.

Let’s begin with these key ideas:

• Your reason for wanting to eat healthy is very important. It won’t work if you’re doing it because someone else—your spouse, 你的孩子们, 你的十大靠谱网赌平台要你这么做. 你必须想要.
• If you’ve started a healthy eating plan but don’t feel like you’re making any progress, it may be time to update your goals.
• If you’ve started a healthy eating plan but are having trouble keeping it going, it may help to figure out what’s getting in your way. Then you can figure out how to work around those barriers.

Safe 非处方药物 for Pregnancy?

• 药物: The most important medication to take when you are pregnant is your Prenatal Vitamins.
• 生理盐水鼻喷雾剂: 100% plain for nasal congestion. You should call us if you develop a fever or if symptoms persist.
• 泰诺: Plain Tylenol is safe for Headaches and general aches and pains. 如果头痛持续, or if you get no relief with Tylenol at the recommended dose, 请与我们联络.
• ROBITUSSIN DM: You should call us if the cough is productive or if you have a fever with the cough.
• MAALOX, TUMS和ROLAIDS: Can be taken at the recommended doses for heartburn.
• 纤维素: Can be taken for occasional constipation

妇产科的建议

14 visits between 6 and 40 weeks gestation

You will usually be seen by time you are 8 weeks pregnant and have a full exam and ultrasound.

每月的访问

We will see you every month until you reach approximately 28 weeks.

每两周的访问

We will see you every two weeks until you reach 36-37 weeks gestation.

每周

We will see you every week until you deliver. Some patient’s may require more frequent visits if they are considered at risk for pre-term labor.

非胎儿应激试验

NST’s are generally performed after 28 weeks of gestation. Before The Fetal Non-Stress test is a simple, non-invasive test performed in pregnancies over 28 weeks gestation. The test is named “non-stress” because no stress is placed on the fetus during the test. The test involves attaching one belt to the mother’s abdomen to measure fetal heart rate and another belt to measure contractions. Movement, heart rate and “reactivity” of heart rate to movement is measured for 20-30 minutes. 如果宝宝不动, it does not necessarily indicate that there is a problem; the baby could just be asleep. A nurse may use a small amount of juice to drink, to wake the baby for the remainder of the test.

What role does obstetrical care play in childbirth?

知道什么时候开始分娩

This includes understanding and interpreting signs that a woman is approaching labor, contractions are not 总是 a sign that a woman will go into labor.

Recommending when labor should be induced

Labor may need to be induced for a variety of reasons such as heart disease, 妊娠期糖尿病, or abnormal bleeding or when a pregnancy goes beyond 42 weeks.

缓解疼痛

There are two types of pain-relieving drugs given during labor, analgesics and anesthetics.

Deciding if a cesarean delivery is needed

Cesarean delivery  is the delivery of a fetus through a surgical incision made through the abdominal wall and the uterine wall.

产后护理

产后护理 encompasses the care for a new mother immediately after childbirth and for the following 6 weeks.